Adidas Accessories Fitness Foam Roller Black/Red

Helping to relieve muscle fatigue, the Foam Roller’s hollow plastic core provides targeted pressure with a dense foam surface for comfort. Massaging your muscles to improve blood and oxygen flow, the roller helps increase mobility and accelerate recovery. Foam rolling has become an integrated part of athletes conditioning regime as it enables mobile and faster recovery. The hard inner sleeve of the adidas Foam Roller takes this approach to the next level by enabling you to roll and massage muscle tissue much deeper than is possible with soft rollers. Simply find the muscle that is tense or fatigued then roll over it with your bodyweight on the roller (the only rule is that you roll in the direction of the muscle fibres rather than across them).